It can take a while to get into your stride – or your stroke! As most people choose to swim freestyle, we have put together this simple guide to freestyle swimming for beginners. We have covered all the basics to help you learn freestyle swimming, and set you up for a lifetime of enjoyment in the water.
Looking at ways to improve your swimming? You’ve come to the right place, we have 6 top tips for getting better at swimming available for you below. Swimming is one of the best all-round forms of exercise you can do, and it’s hugely popular all over Australia. But many swimmers, while enjoying the water, aren’t…
Swimming is an excellent low-impact exercise that can help you strengthen almost every muscle group in your body. There are several exercises to improve swimming available, and we’ll outline how you can use them to get better at swimming. Read on to improve your muscle strength and discover our tips for getting better at swimming now!
